• Anti-Ageing Tips for all Ages

    We spend most of our earlier years under the impression that we’ll last forever. The last thing you’re thinking about in your 20’s is inevitable realities like wrinkles, “gravity”, and how diet affects your physical state further on down the road.   Unfortunately, we all age. It’s life. With that said, it’s possible to alleviate …

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  • All you need to Know about Inflammation

    With a surge in online health experts and wellness gurus, it’s hard to filter the real from the fake. Inflammation is one of the latest buzzwords and we’re being told to fight it at all costs. Is your body’s natural reaction to invading bacteria and wound repair being vilified – or is there truth to …

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  • Peyronies Disease

    Peyronie’s disease is a common condition in men, which results in the curvature of the erect penis.  This condition can often make sexual activity difficult if not, impossible.  It affects approximately one in ten men (10%), at any age.  Peyronie’s disease mostly affects middle‑aged men, however, younger and older men can be subjected to it. Most …

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  • Lung Disease

    Lung disease is the term used for a wide array of conditions, mainly for that of which affect the respiratory system. Some of these conditions are very serious and even life-threatening. On an average day, we take between 17 000 and 30 000 breaths. Around 960 breaths an hour, which means that the average person who …

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  • All You Need to Know About Infertility

    Infertility can be shattering for many people. For a lot of couples, it can be crippling to find out that they’re unable to conceive children of their own. It’s not uncommon to feel like a victim. All those days growing up, dreaming of having a family of your own. This is not the end though, …

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  • Beat the Bulge – Say Goodbye to Belly Fat

    One of the more difficult challenges when trying to get into shape is losing belly fat. It’s almost as if all the unhealthy food we eat goes straight to the stomach. We’re sure you will all agree that it can be highly frustrating – it isn’t known as “stubborn fat” without good reason. Some may say …

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  • How to Maintain a Healthy Digestive System

    70% of our immune system resides within our digestive tract, also known as our gut wall.  The process of digestion turns the food we eat into tiny water-soluble molecules so that the watery blood plasma can absorb said molecules, in turn, providing us with the necessary nutrients that nourish and energise the body.  So, it’s …

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  • How To Prevent Alopecia

    Hair loss can be an extremely daunting experience to go through, especially for women. Hair is an integral part of our appearance, which plays a crucial part in one’s self-esteem.  Alopecia is a form of hair loss that happens when the immune system mistakenly attacks an individual’s hair follicles. Thankfully, the damage this causes is not usually permanent. …

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  • Insulin Resistance

    Being insulin resistant completely affects your way of life. What a lot of people don’t seem to understand it that it can have a detrimental effect on your day to day activities. Insulin resistance is the driving force that leads to type 2 diabetes and results in an utter lack of energy. When the body …

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  • The Amazing Health Benefits of Nattovena

    Nattovena is a highly concentrated, powerful and pure Nattokinase dietary supplement with 4,000 FU’s per capsule. FU (or fibrinolytic units) is a measure of each capsule’s fibrin degrading ability. The standard for nattokinase products is usually 2000 FU’s, which makes Nattovena twice as powerful as other Nattokinase supplements available on the market. The supplement is …

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