Understanding enzymes and the role they play in the human body can be quite difficult, especially when all the information available out there is communicated from a scientific perspective. We’ve attempted to take the crucial information on this subject and put it into layman’s terms.
When it comes to enzyme supplements, how close are they to the real thing? In this article we look at the following:
- Where are the contents that make up these supplements sourced from?
- Pancreatic enzymes vs. digestive enzymes
- Who needs digestive enzyme supplements?
- Do they actually work or not?
Where do enzymes come from?
Biologically speaking, active enzymes can be sourced from any living organism. A wide array of sources are used for enzyme production from inositol and fructose to fruits and vegetables.
Of the enzymes being used in the world today, half are from fungi and yeast and over a third are from bacteria with the rest being divided between animal and plant sources.
Raw plants, such as fruits and vegetables, contain enzymes that assist with digestion. Fruits such as papaya, apples, pineapple, and many other plants contain beneficial enzymes, but when these sources are highly processed, their enzyme contents become heavily affected or even destroyed entirely, which is why people end up needing supplements.
Digestive enzyme supplements can mostly be found in three major sources:
Enzymes such as probiotics, yeast and fungi are effective for digestion. Plant-based digestive enzymes are effective over a broad spectrum of pH levels. This spectrum is between 3.0 and 9.0 which is compatible with the human stomach. Due to this, plant-based enzymes support digestive health.
Bromelain is the primary enzyme sourced from fruit because of its proteins and anti-inflammatory properties. Papain is another enzyme that effectively supports the breakdown of most proteins. Cellulase is present in many fruits and it breaks down food fibres, increasing their nutritional value to the human body. Cellulase is crucial because it is not naturally present in our bodies
This includes pancreatin sourced from the bile of ox or hog which is used to treat digestion issues caused when the pancreas has been removed or is functioning well. The best sources of enzymes are plant and fungal though because there are notable disadvantages associated with animal-based enzyme sources.
The human body doesn’t usually have the same temperature as the animals that these enzymes are sourced from, which can negatively affect the enzyme when it enters the human stomach.
The human digestive system also produces its own enzymes and the main organs that do so are:
- The salivary glands
- The stomach
- The pancreas
- The liver
- The small intestine
The pancreas produces acids which are made up of water, electrolytes, amino acids, cholesterol, fats and bilirubin.
The gallbladder and the liver work together to source them, but it’s only when these acids are combined with the amino acids glycine or taurine, do they then become truly effective, producing bile salts as a result.
These bile salts break down fats in food to assist the lipase enzyme with breaking down fats even further.
Natural digestive enzyme supplements
Most of the digestive enzymes available in supplement form are considered natural because they are primarily sourced from plants and animals.
Given that most of the food the modern world consumes is not raw fruits and vegetables grown in nutrient-rich soils, enzyme supplements are your best option.
All the food we consume such as proteins, sugars, starches, and fats, require a specific type of enzyme, so taking the right supplement, one that covers all the enzymes you need is your best option.
Further to this, regarding efficient protein digestion, digestive enzyme supplements can be used to reduce autoimmune and inflammatory conditions and their associated pains.
Digestive enzyme supplements may also reduce the risk for disease, excess weight, and obesity because a major role in some disease and weight issues is not being able to digest foods sufficiently.
When we digest our food correctly, through the assistance of digestive enzyme supplements, you will acquire nutrients you wouldn’t usually get from an average modern-day diet.
Should everyone take digestive enzyme supplements?
The answer to this is based on the individual. These supplements are usually beneficial for people who have the following symptoms:
- Dry skin
- difficulty concentrating
- Arthritis or joint pain
- Weak muscles or lethargy
- Mood swings or depression
- Acid reflux
- Thyroid issues
- Heartburn and indigestion
Establishing whether you should take digestive enzyme supplements can be determined by an expert but If you’re lacking specific enzymes that are needed to break down certain nutrients you may experience symptoms like abdominal pain, gas and fatigue as a result of undigested foods and other enzyme issues.
Devigest Digestive Enzyme supplement can be incredibly effective for symptoms of indigestion, such as:
- Excess acidity
- Optimal nutrient absorption
- Complete food assimilation
- Food allergies and sensitivities
- Ulcerative conditions
- Irritable bowel conditions
Supplementing with Devigest not only provides a broad scope digestive enzyme blend that will help restore the body’s depleted digestive enzymes to normalise digestion, but it will also help prevent the “acid triggers” that occur when the body cannot keep up.
Order today through Advanced Supplements’ online store.