Tag Archives: digestion

  • woman holding stomach due to indigestion

    Everything You Need to Know About Indigestion

    Have you ever felt that discomfort in your upper abdomen after one too many drinks, or after a “cheat day” where you may have overindulged in too many fatty foods and sweets? Well, this unpleasant sensation is known as indigestion and it can be experienced by most anyone. According to studies by Buba, indigestion affects …

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  • Digestive Enzyme Supplements Explained

    Understanding enzymes and the role they play in the human body can be quite difficult, especially when all the information available out there is communicated from a scientific perspective. We’ve attempted to take the crucial information on this subject and put it into layman’s terms. When it comes to enzyme supplements, how close are they …

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  • christmas dinner, festive season, christmas detox

    A Wellness Guide for the Festive Season Detox

    It’s that time of the year again where families and friends come together and celebrate! The festive season is upon us and there’s a busy period ahead of us. You’ll most likely be spending all your time at family reunions or gatherings, end of year functions, and Christmas dinners. It’s a joyous and exciting time of …

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