Tag Archives: gut health

  • How to Maintain a Healthy Digestive System

    70% of our immune system resides within our digestive tract, also known as our gut wall.  The process of digestion turns the food we eat into tiny water-soluble molecules so that the watery blood plasma can absorb said molecules, in turn, providing us with the necessary nutrients that nourish and energise the body.  So, it’s …

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