Tag Archives: stress

  • Stress and Anxiety

    When you experience stress and anxiety, it can literally have a crippling effect on your disposition, causing your body and mind to shift gears into overdrive. This, in turn, weakens your functionality, clouding your judgment and making you feel physically ill. Anxiety is a direct reaction to stress. Have you ever felt so stressed that …

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  • Premature Greying

    We immediately associate going grey with getting older or being old. Why do we do this? According to most studies, on average, men start greying by the age of 30, and woman at the age of 35. This means that for over half your life, you’ll most likely be grey. Most people who start greying …

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